my system seems tobe runnin without any problems
i have avg antiviryus
sygate personal firewall ( note that i need to disable windows firewall for it )
ccleaner.com to clean crap from my system
and it runs great

thanks
regards
islaminamdar@yahoo.com
join my randomizer http://www.allyours.info
inamdarinfotech.com
ps. dont 4get to vote for best answer
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Dont mess up with every thing ,,,,

Install one Antivirus software which is well known in the market like MCaffee or NOrton… And a firewall this to is more than enough for ur systemmm…

Enable onaccess SCAN so tht wht ever u open first it scans and then it will open….

Install toolbars like GOOGLE TOOL BAR which blocks popups… coz popups are very dangeroues and it will download trojans and spywares from the back ground….
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Yes you have all the main things, although an ad blocker and/or popup blocker is useful too.

As for how often to run them, well I generally just leave all the automated updates to handle everything for me. I only really run the programs if I think there is a problem (such as slow loading or excessive popups(usually because of spyware)).

But most of the things you have installed are preventative so you probably don't need to do anything.

Once a month is probably often enough just for peace of mind. virus scan, scandisk, disk defrag.

and check for updates maybe once a week.
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If your data is not important then you don't need to bother with any anti-virus or such stuff. At the most you might have to format the system once a month. that would be faster.
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Maintaining security on our systems is becoming more and more difficult - and more and more important - every day. Here are some simple tips to help you avoid and combat intruders, viruses and spyware on your PC. Nothing is 100%, but these will go a long way toward keeping your computing experience enjoyable.

Common Sense!!!!!!

Never open email attachments unless you know the sender, expected the attachment, and know what the attachment is before opening

Use a GOOD anti-virus program, have it active at all times, and keep the definitions up to date (if it has an auto-updater, use it)

Use a firewall (software or hardware - doesn't matter - just use one!) Even if you have a router use a good software firewall as well such as Sygate

If using a router be sure to change the defualt password, if using a wireless router you should also not allow remote logins to your router, enable WEP, disable SSID and enable MAC address cloning

Use AdAware and Spybot as scanning programs on a regular basis. You must use both - one will often miss items the other will catch. Neither is better than the other - just different.

Download and use both SpywareBlaster and SpywareGuard from javacool. SB is a passive utility that will innoculate the registry and prevent spyware entries from being installed. SG is an active utility that sits in the system tray and prevents spyware from being installed. Again, they are complementary to one another - use both and keep definitions updated

Visit Windows Update regularly and be sure to install all Critical Security Patches

Common Sense!!!!!!!

Never go to web sites that are known for spyware

Allow First Party & Session Cookies, but block Third Party Cookies

Never post your email address or other personal information on a web site or forum

Do not allow others to surf the web on your computer - or be prepared for the consequences

Common Sense!!!!!!!!

Never reply to emails that request personal information, regardless of the apparent source of the request

Stay the heck out of chat rooms

Try an alternative web browser such as Mozilla, it is more secure and has a lot more customizable security settings

Did I mention Common Sense? lol!
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